Cauliflower Walnut Vegetarian Taco Meat
This vegetarian taco meat is made with cauliflower, walnuts, and chipotle peppers. It's so easy: just mix and bake. Meatless miracle!
| Amount | Unit | Ingredient |
|---|---|---|
| 3 | cup | Cauliflower Florets |
| 2 | cup | Whole Walnuts |
| 1 | tbsp | Chili Powder |
| 1 | tsp | Cumin |
| 1 | tsp | Salt |
| 2 | tbsp | lime juice |
| 1/2 | tsp | garlic or onion powder |
Instructions
- Preheat the oven to 375 degrees. Pulse all ingredients in a food processor until the mixture is evenly ground (see picture).
- Transfer to a greased baking sheet. Bake for 30 minutes, stirring halfway through to prevent over-browning.
- Serve in tacos, burritos, quesadillas, bowls, and the like!
| Nutrition | Value | % Daily Value* |
|---|---|---|
Servings |
6 |
|
| Calories | 280 kcal |
|
| Total fat | 25.9 g | 33% |
Saturated Fat |
1.5 g | 8% |
| Cholesterol | - | |
| Sodium | 569.9 mg | 25% |
| Total Carbohydrates | 10.5 g | 4% |
Dietary Fiber |
5.2 g | 19% |
Sugars |
2.8 g | |
| Protein | 7.2 g | 14% |
Vitamin D |
-
|
|
Calcium |
-
|
NaN% |
Iron |
2.1 mg
|
12% |
Potassium |
364.3 mg
|
8% |